Earlier this week, I went to a yoga class for the first time in a couple of months. Life has been getting in the way, but I have missed the class, so I made it a priority this past Monday. It felt good to stretch and to hold the strengthening […]
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Break a Leg (Or At Least a Foot)
Those of you who have read my story “Competitive Yoga” in Chicken Soup for the Soul: Shaping the New You (story available online here, and book available from Amazon here), know that I took up yoga several years ago. You also know that I hate exercise. My experience described in “Competitive Yoga” […]
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