My Gratitude List, 2012

Gratitude journals are a tool used in many disciplines. Psychologists prescribe them to combat depression. Writing and creativity coaches encourage them as inspiration. Religious leaders recommend them as a way to focus on the blessings in our lives.  There is even a Wikipedia entry on gratitude journals, and for those […]

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Take the Plunge! Start a Journal

“The only way to start is just to start – take the plunge.”  With these words, I started keeping a journal ten years ago this spring.  I’d had a diary when I was a girl, one of those pink books with the gilt edges and cheap metal lock. But I […]

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